Seasonal Reminder: Prepare for Warmer Weather

Thu, May 28, 2026

 

As the seasons begin to shift, Algoma Public Health is sharing an early reminder that warmer temperatures can arrive quickly and may affect some people more than others. While anyone can experience heat-related illness, some people may be at higher risk, including:   

• older adults
• infants and young children
• people who are pregnant
• people with chronic illnesses
• people who take or use certain medications or alcohol
• people who live alone
• people who work or exercise in the heat
• people experiencing poverty or who are underhoused 

“Checking in on people at higher risk of heat-related illness is especially important during warmer months,” said Nicole Lindahl, manager of emergency preparedness and response. “Heat-related illnesses are preventable, but some people remain more vulnerable. Knowing the signs and symptoms and following simple tips to stay cool can help everyone enjoy the summer more safely.” 

To beat the heat, individuals and families can: 

• drink enough liquids (especially water)
• avoid too much time in the sun
• find shade
• wear loose-fitting and light-coloured clothing
• make meals that don’t require an oven 

 

Remember these tips when checking on family, friends, and neighbours who may be at a higher risk of heat related illness. For organizations and groups hosting outdoor events during warmer weather, plan ahead by scheduling activities during cooler times of day, providing shade, ensuring access to drinking water, and encouraging breaks from the heat. 

Signs and Symptoms of Heat-Related Illnesses:  

• dizziness or fainting
• nausea or vomiting
• headache
• fast breathing and heartbeat
• feeling very thirsty
• peeing less and dark yellow pee  

For more information on warmer weather visit the APH Extreme Temperature page and follow us on social (@algomahealth) to stay informed during the warmer months. Get the WeatherCAN app to receive direct notification of extreme weather warnings to your phone.