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  • STIs/HIV

    ca     Prevention There are many effective ways to protect yourself from getting an STI: Use condoms, such as internal/external or dental dams during vaginal, anal or oral sex Check if you are up to date with the immunizations that can protect you from certain STIs (Hepatitis A, B and HPV)

  • Injury Prevention

       Although injuries are often perceived as "accidents" they are NOT acts of fate. 95% of all injuries are both predictable and preventable   What is an Injury?  An injury can be unintentional or intentional. Examples of an unintentional injury would be someone hurt from a fall or burn or in a…

  • Alcohol Liability & Youth

    Spotlight on Alcohol Liability & Youth: What Parents Need to Know!Parents need to be aware that they have a big responsibility not only to their own children, but to other children if they’re thinking about providing alcohol and/or not supervising parties. A person who holds parties for minors…

  • Falls Across the Lifespan

    Did you Know?   Falling is not a normal part of aging Most falls are due to health or lifestyle factors Falls can cause injury and reduce mobility and independence Most falls are predictable and preventable  Nine Steps to Prevent a fall:   Be active Manage your medicines Manage your health…

  • Cannabis

    What is cannabis? You might know cannabis better by the names: marijuana, weed, reefer, blunt, joint, Mary Jane, or hash. Cannabis is a greenish-brownish substance that’s made by drying the flowering, fruiting tops of the plant Cannabis Sativa. Cannabis contains more than 61 chemicals, called…

  • Opioids

    What are Opioids?   Opioids are a class of drugs that include prescriptions such as oxycodone, codeine, and morphine, as well as illegal drugs such as heroin and fentanyl. There is a growing public health emergency regarding drug overdoses. Overdoses are increasingly linked with fentanyl, a…

  • Reduce your risk

    How do I reduce my risk of opioid poisonings?   1. Understand that illegal drugs can be contaminated with dangerous substances (i.e. fentanyl) that can be deadly. You may not be able to taste, smell or see it. Even very small amounts can cause an overdose. 2. If you are trying a stronger opioid,…

  • Information for parents

    Many teens will experiment with drugs for many reasons. It is important to note that this is not a reflection of you or your parenting. Taking steps to ensure your child’s safety is important. Stay informed about drugs, and talk to your teen – open communication can make a big difference in…

  • Nicotine Pouches and Youth

      What are Nicotine Pouches? Nicotine pouches are small pouches that are placed between the cheek and gum and slowly release nicotine. They were authorized to help adults quit smoking and should not be used recreationally, by nonsmokers or by people under the age of 18.   The pouches have become…

  • Healthy Built Environment

    A built environment is anything in our physical environment that is human-created. It includes obvious things like buildings, parks and neighbourhoods, but it also refers to land use patterns and transportation systems.  The built environment around us has a direct impact on our health. When…

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