Vaginal Discharge, Itch & Bumps

Vaginal discharge can be normal or abnormal, and it’s important to recognize the difference to know when to seek assessment. Vagina acidity helps maintain the normal vaginal flora and inhibits growth of pathogenic organisms. When this is disturbed symptoms can occur.

Discharge may become more noticeable during different phases of the menstrual cycle, with poor diet, stress, sexual activity, contraceptive choice, foreign bodies, varying estrogen levels or with use of hygienic products or antibiotics. This is due to mechanical, chemical irritations and allergic reactions that occur. Abnormal symptoms to look for are discharge that is greyish white, has a tinge of colour (yellow/green) and odour. Some people may also experience an itchy vagina with unknown cause (not related to new products being used) or bumps in the genital region.

If you think you may have a yeast infection, you can speak with your pharmacist who can provide you with medication recommendations. It is also recommended to get assessed if you are experiencing these symptoms contact your health care provider, a local walk-in clinic (SSM), or attend your local hospital's emergency room. You can also visit our Clinic Services page to set up an appointment at the APH office in Sault Ste. Marie.

If you have sexual health questions or concerns, free, anonymous and inclusive counselling is available 7 days a week with Sexual Health Ontario at TF 1-800-668-2437.

Hygienic Practices

The vagina naturally keeps itself clean, so it is not recommended to douche or use vaginal wipes. If you are going to wash your vagina, avoid perfume soaps. Use unscented soaps and water to wash the area. Eating well and exercising can also help with overall health including the vagina.

It is recommended to wear cotton underwear, remove underwear at night, and avoid spandex or materials that make it harder for the vagina to breathe. This helps reduce the likelihood of bacterial growth.

Periods & Menopause

From your first period through to menopause, menstruation is a normal and a healthy biological function that is a part of having female sex organs. At some point, most people will have questions about menstruation or menopause. Learn more from Sex & U about Your Period and Menopause.

Period Pin is mapping locations of free menstrual products across Canada so people who menstruate can access products when and where they need them.

Cervical Screen (Pap Smear)

Cancer Care Ontario (an agency under Ontario Health), recommends cervical screening starting at the age of 25 and every 5 years thereafter. However, you may need to get cervical screening every 3 years if you have a weakened immune system. People with a weakened immune system include:

• people living with HIV/AIDS,
• people who take medicine that makes the immune system weaker or who need dialysis
• organ or stem cell transplants
• lupus
• congenital immunodeficiency (born with an immune system defect)

For more information visit: Cancer Care Ontario

To schedule a PAP Smear, call your Health Care Provider or if you don’t have one, contact us at: 705-942-4646 or Toll-Free 1-866-892-0172