Algoma Public Health
Nicotine Pouches and Youth
What are Nicotine Pouches?
Nicotine pouches are small pouches that are placed between the cheek and gum and slowly release nicotine. They were authorized to help adults quit smoking and should not be used recreationally, by nonsmokers or by people under the age of 18.
The pouches have become popular with youth and young adults. Youth use nicotine pouches because they taste good and get a “buzz”.
You can view a video from CBC's About That which explains more about nicotine pouches and how they are marketed.
New regulations from Health Canada came into effect August 28, 2024, placing nicotine pouches behind the counter at pharmacies and eliminated all flavours except mint and menthol. However, unauthorized nicotine pouches with higher amounts of nicotine continue to be available at other retailers and on the internet.
Risks for Youth
Nicotine is a highly addictive substance that is harmful to the developing brain. Nicotine addiction can also lead to smoking or vaping in the future.
Zonnic, the only nicotine pouch approved in Canada, has 4 mg per pouch which is about the same amount of nicotine inhaled from 3-4 cigarettes.
Too much nicotine can be toxic and cause symptoms like nausea, vomiting, stomach upset, fatigue, severe headache, dizziness, severe heartburn, cold sweats, blurred vision, weakness, fainting, mental confusion, irregular heartbeat, palpitations and chest pain.
What Parents can do
- Stay informed about nicotine products and the risks for youth.
- Have conversations with youth about the substances they and/or their friends are using.
- Keep nicotine products away from children and pets.
- If your child uses nicotine pouches and you have concerns about their health, speak to a health care provider or call Health Connect Ontario at 811 (Toll-Free: 1-866-797-0007)